Use the power of the group to multiply your intention and achieve a desired weight loss outcome. The key here is the knowledge that none of us is alone and that each of us shares the same hopes, dreams and desire for change. Through joining together we increase the power of our intention many fold.
A group hypnosis weight loss session begins with an educational talk, followed by a discussion that helps us identify what we want and what might be holding us back from having it. We then create a group intention that invites us to support each other for an agreed upon period of time with each of us focused on this outcome of healthy life- changing weight loss.
Manny people seek help to make changes in their behavior and with habits, they want to get rid of or ease. Hypnotherapy can help with those transitions and through regular sessions with a certified professional hypnotist, you can achieve those desired adjustments and overcome what is preventing you from doing so.
Living in Spokane, or the surrounding areas, you've probably heard of Positive Changes Hypnosis Centers and are seeking help from them. Unfortunately, they are no longer serving the community and closed in 2017. But, many former employees and hypnosis professionals went on to take what they've learned to continue helping people. Whether it be behavior modification, help with weight-loss, or stopping smoking. Positive Changes may be closed, but the great work they did continues. Intentional Hypnosis was founded by a former Positive Changes professional whose skills were further developed while working there and is dedicated to carrying on that torch.
About the Author
Behavior Change Coach and Author James Barfoot CHt holds certifications as a Master Practitioner of NLP and is a Clinical Hypnotherapist who is registered to practice in Washington State. He developed The Primal Toolbox a behavior change and coaching strategy based on a tribal models. James lives in Spokane WA.
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