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Blog

Intention Creation Workshops

9/1/2018

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Intention Creation Workshops
October/November 2018
Spokane, WA

Towards the end of 2018 we examined the key components which affect a positive life change. These components are:
  1. Intention Creation
  2. Aligning our Action with our Intention
Participants learned how to apply these powerful tools in their daily practice and make the changes needed to create the life they desire. 
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Free Art of Meditation Workshop

1/15/2018

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Intro to meditation
February 2018
Spokane, WA
Event Description: At this event, we returned to our natural state of being with simple techniques that first quiets the mind and then frees it to begin further exploration of deeper levels of consciousness. This event was part of the Intentional Human Project small group change series.

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Intention Creation 2018 Workshop

1/3/2018

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Intention Creation Hypnosis Workshop
February 2018
Spokane, WA
Workshop Description: In this experiential workshop participants used focused  visualization, symbology and movement in a small group setting. They created an intention to put in place their foundation on which to build the year of their dreams. ​

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Tai Chi Flow

12/15/2017

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Learn Tai Chi
January 2018
Spokane, WA

Workshop Description: Attendees participated in this series of flowing movements designed to transform the body and mind into a relaxed focused state of awareness. It is from this place that creativity is fostered and vitality expressed. This form improves flexibility and balance while strengthening us on a mental, physical and spiritual level.

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Quickly Lose Weight: Making Convenience Work for You

10/20/2017

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Hypnosis for weight loss
November 2017
Spokane, WA
Workshop Description: 
This interactive workshop focused on helping participants make weight loss permanent by identifying current convenient, non-productive behaviors and transforming them into convenient, productive behaviors. Attendees benefited from a guided visualization and were taught a powerful technique called anchoring. When applied over time these tools ensure lasting results. 

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    About the Author

    James Barfoot Group Meditation
    ​I, James Barfoot, have  mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qi Gong and Zen training. ​As a Clinical Hypnotherapist and Master NLP Practitioner with fourteen years and thousands of success stories, I have the ability to guide you to the result you desire.
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