You Are Not Your Behaviors!
Spokane Hypnosis Services-Intentional Hypnosis
Many of you are deeply spiritual and self-aware people who still find yourselves trapped by this believe. I know this is true because, I have worked with thousands of people on this issue and I still find myself caught in this belief.
Fortunately it's less often and I don't hang out there too long. Though sometimes I really need to make an effort to pull myself out of that ditch. Let's call it the guilt and shame ditch.
There I said it! That's the hook that keeps us trapped. Without the emotional attachment we would see the behavior for what it is and change it more easily. Please know that I am not denying the effect that these behaviors can have, on our lives as well as other peoples.
Spokane Hypnosis Services- Intentional Hypnosis
I have been doing a lot of thinking about the crisis we are facing in America today and how we might address it. I have also been thinking about how my own internal narrative or story feeds into this. My internal story is complex though thankfully a lot less complex than it was even a few years ago. What do I mean by that? Have you ever felt like there is a story going on in your head between various characters? Most everyone has this experience though often times the story is so unconscious that we find ourselves acting it out as if we are characters in a play.
The way I see it, these particular characters form into identities that very rigorously defend themselves. Kind of like Avatars who are all fighting to preserve their Kingdoms or Queendoms as the case may be. Credit goes to Psychologist Jordan Peterson for presenting the Avatar concept in this context. These Avatars can have a very serious affect on our lives and the decisions that we make each day and they are seeking to preserve themselves at our expense. Perhaps even at the expense of our country.
About the Author
I, James Barfoot, have mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qi Gong and Zen training. As a Clinical Hypnotherapist and Master NLP Practitioner with fourteen years and thousands of success stories, I have the ability to guide you to the result you desire.
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