Live with Joy and Vitality  
Find Your Body's True Shape ​
Find Fulfillment at Work                    
You felt it at work, at home, with friends, you were confident and self-assured and then it slipped away....  
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You've been making an effort to be authentic with self-help books, the gym and yoga classes. Yet you are frustrate with work, with relationships and the scale keeps fighting you.

​You are working way too hard and not getting the results you deserve. Isn't it time to find another way to make the meaningful change you really want ?    

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         Intention Creation
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​Imagine a place within your being that has the ability to unfold your dreams. Now imagine it's programmed to believe a story that your current life is all it deserves. We use strong intention and hypnosis to awaken this ally to a new story. One that you create in your first session and that you begin to live into through your daily actions.    
              A Process Pledge

​​Now pledge yourself to the journey of awakening to who you are and what you came here to do. A program of hypnosis sessions and powerful personal coaching is a catalyst that will fuel this change process. Guidance is available to you every step of the way. It is this process of consistent action over time that empowers you to make the desired change.
       Enjoy a Meaningful Life
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​Intention creation gives us a direction and a process pledge equips us for the journey. Hypnosis marks our path and reminds us of the new more meaningful life that we have committed to live into. Living with meaning and purpose shifts us from trying to fill a seemingly empty cup to discovering and sharing our talents and abilities. 
          
It's Just Not Fair 
I know how it feels to be working so hard and not seeing the results you deserve.   
Meet the Guide
I, James Barfoot, have  mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qigong and Zen training. ​As a Clinical Hypnotherapist and Master NLP Practitioner with twelve years and thousands of success stories, I have the ability to guide you to the result you desire.
Personal Hypnosis Programs
Our 3-Month Personalize Hypnosis and Coaching Programs use a process of  Intention Creation to unlock the vast resources of your Subconscious Mind and apply them in your everyday life.
Intentional Hypnosis programs will guide you with daily support to
bypass your old patterns and act 
from the deepest levels of your being. 
You will be empowered to open doors that you once thought were unavailable to you. You will step through these doorways and beyond the conditioned programs that have held you back from living life fully.   
Intentional Hypnosis provides ongoing  Free Process Pledge Workshops and Classes so be sure to register so you won't miss out. 
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Our programs provide everything you need to engage fully in a life worth living. Come join us!
Process Pledge Coaching
 The doorways of possibility are now open to you and your journey of change begins. It is from this place that you will kindle the fires of your creative process, awakening yourself to the meaningful life that you desire and deserve.
​This process unfolds each day through the actions that you take to create your desired change. When you pledge yourself to this process I will guide you to find the duty, devotion and purpose required to succeed.  ​
How it Works
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​1. You Book a Free Consultation ​

Schedule your free consultation so we can explore how you can allow more freedom, joy, and meaning into all the areas of your life.
2. We Create Your Personal Hypnosis Program ​

​Together, we create a personalized Hypnosis program  that connects that meaning and awareness with your actions and everyday life.
3. You Engage the Transformation Process
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​​The true value of this program is applying it to create richness and benefit to your relationship, work, and daily life.

You Put Your Dreams on Hold. The life You are Living is Not What You Imagined.   

No need to live this way. Life can be connected and vital again. Many people spend their lives in states ruled by unconscious behavior patterns that prevent them from living the fulfilling enjoyable lives that they desire. Intentional Hypnosis programs awaken people to  deeper meaning and connection in all areas of their lives. 
At Intentional Hypnosis, I know you desire to have deeper meaning and connection in your life again. The problem is that you, like most people likely have old patterns and blocks that leave you feeling lonely and disconnected. To change this, you need a powerful hypnosis and coaching program. I believe that no one should have to live a disconnected and unfulfilled life. I know how it feels to want deeper meaning in your work, your relationships and your community. This is why I have dedicated myself to guiding people to find deeper meaning and connection in their lives. 
Here is how you do it: 1. Schedule a free consultation (to see how it can work for you) 2. Create your personal hypnosis program (with James) and 3. Begin to create the life that you desire. So schedule your free consultation, so that you can stop putting your dreams on hold and start living a full rich life filled with deep connection and meaning.  
​"Little did I know how all-encompassing James Barfoot’s approach to behavior change would be. He goes far beyond the expected hypnotherapy sessions by helping you to put in place a plan that will guide you to open doors to a lifetime of change. He offers a  welcoming and relaxing atmosphere for his coaching and hypnosis sessions." ~ Albin E.

Hypnosis can help you:
Lose weight 
Stop smoking
Regain vitality
Break bad habits
Sleep Better 
​Boost energy
​Reduce stress
Increase Productivity
Improve health
Regain Control
Improve self-esteem
​Increase self-confidence
(509) 230-5035
827 W 1st Ave, Suite 203, Spokane, WA 99201 (get directions) 
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