A week ago at midnight our state rolled back our opening and if you felt your heart sink, then I am with you. My thoughts are also with those directly impacted economically by having to close, drastically cut back or who are once again laid off. Indoor dining, bars and gyms, retail and so many more. I feel fortunate to be in a category that remains open. 
The truth is in any normal year when the nights grow long, it is challenging emotionally. We find ourselves going to and coming home from work, in the dark. It's also cold, wet and dreary, now add Covid-19 to the mix and we have a real mess. Who wouldn't feel down, we were hoping this would end and it's dragging on, we're closing down as darkness closes in.  I feel your pain as no one needs to feel this way, you are trying your best but not sure if you have anything left to give. The truth is you can get back on track in fact you will be stronger for having faced this ordeal you just need help. Do these three simple things each day to shift from feeling down to moving forward. 

Opening doorways of possibility with a Conscious Intention begins your change process. The problem is that this Conscious Intention though strong is most often not enough to complete the process. You have done this yourself, started on the road to making your desired change only to fall back into your old familiar patterns. Go easy on yourself as these patterns are challenging to see and equally difficult to change.
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These programs are difficult to change long term because the part of us that is invested in the life as we are currently living is resistant to change. That is the the part that is still governed by these unconscious patterns. This part thinks that it is doing its job of serving us, through keeping our old beliefs intact. These beliefs form a story that repeats itself and makes the change process difficult. The story itself is mostly unconscious and defines what we will or will not allow in our lives. This creates a frustrating yoyo effect of opening and closing the doorways of Intention. It is unconscious intention that blocks us from stepping through the door and into the life we would choose to live. Learn how to move past this block. Read more: