Workshop Description: This interactive workshop focused on helping participants make weight loss permanent by identifying current convenient, non-productive behaviors and transforming them into convenient, productive behaviors. Attendees benefited from a guided visualization and were taught a powerful technique called anchoring. When applied over time these tools ensure lasting results.
About the Author
I, James Barfoot, have mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qi Gong and Zen training. As a Clinical Hypnotherapist and Master NLP Practitioner with fourteen years and thousands of success stories, I have the ability to guide you to the result you desire.
Break bad habits