Spokane Hypnosis Services
  • Home
  • Jake's Video Review
  • Events
  • About
  • Program Pricing
  • Blog
  • Contact
  • Home
  • Jake's Video Review
  • Events
  • About
  • Program Pricing
  • Blog
  • Contact

Blog

Have You Lost Your Magic Tortoise?

2/21/2022

0 Comments

 

Spokane Hypnosis Services-Intentional Hypnosis

Picture
In the Wilhelm Baynes version of the I Ching in Hexagram 27 the top change line reads, "You​ let your Magic Tortoise go and look at me with the corners of your mouth drooping". Tortoises in ancient China were seen as mystical creatures who seemed immortal as they can live over two hundred years. 
This Hexagram is focused on how we choose to feed or nurture ourselves on physical, psychological and spiritual levels.
This nurturing can take two forms either positive or negative self-nurturing. Very few Coaches, Spiritual Teachers or even Therapists, address this with their clients even though it is a major contributor to most of our addictions. It also ties into the above statement regarding our "Magic Tortoise". When we let go of the believe in our capacity to nourish ourselves on either a physical or emotional level we then do so through largely unconscious behavior patterns.      

​The lower three lines apply to nourishing oneself specifically the body and the upper lines represent the care of others in a higher spiritual sense. We are asked in both cases to consider what aspects of our on nature we feed as well as who and what we choose to feed outside of ourselves.

We give our attention to that which is most important to us. When we are feeling alone and believe that connection with others, a form of positive self nurturing is unavailable to us we will seek to satisfy that urge either consciously or unconsciously.

Satisfying an unconscious belief often results in a pattern of negative self-nurturing such as overeating, excessive consumption of alcohol, drugs, and all kinds of other non-productive behaviors. 

The solution involves bringing conscious awareness to our feelings and first acknowledging then honoring them, with actions toward that which we desire. It's not only okay to have needs and wants it's important to express them.

This is the best way I know of to sever the link to unconscious behavior patterns that reinforce our shame spiral. When we start asking for what we want, we will not only get more of it, we will soon start acknowledging that we deserve it! 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    Announcements
    Collaboration
    Events
    Gratitude
    Retreats
    Vulnerable
    Workshops

    About the Author

    James Barfoot Group Meditation
    ​I, James Barfoot, have  mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qi Gong and Zen training. ​As a Clinical Hypnotherapist and Master NLP Practitioner with fourteen years and thousands of success stories, I have the ability to guide you to the result you desire.
    Learn More
    Picture

    Archives

    March 2023
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    August 2021
    January 2021
    December 2020
    November 2020
    August 2020
    June 2020
    May 2020
    April 2020
    January 2020
    December 2019
    November 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017

    RSS Feed

Hypnosis can help you:

Lose weight 
Stop smoking
Break bad habits
Sleep Better 
​Boost energy
​Reduce stress
Sports Performance
Improve self-esteem
​Increase self-confidence
Regain vitality
​Regain Control
Increase Productivity
Book Your Consultation | View Upcoming Events | Contact
(509) 230-5035
827 W 1st Ave, Suite 203, Spokane, WA 99201 (get directions) 
©James Barfoot. All rights reserved. Admin