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Blog

Are You Caught in a Habit Trap?

5/23/2022

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Spokane Hypnosis Services

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Are you frustrated with your life? Are you trying to make changes for yourself and for those that you care about yet nothing seems to stick? You work hard at your job or your own business and feel dissatisfied. All those extra hours without the expected payoff!

Your home life lacks meaningful connection too. You are feeling isolated from your kids and your spouse. You feel unsupported. You lack the energy to deal with all of this. 
You are not alone though chances are that you may be caught in a habit trap.

​If so your energy is being sucked up unconsciously by non-productive habits and old behavior patterns that no longer serve you. It feels difficult to make decisions and you worry that you are making poor ones. There is never enough time to get things done and even when there is you lack the needed motivation.

​It's not too late to hit refresh and use intention and practice to let go of those old habits and patterns. In a few short weeks or months it may feel like you have awakened from a sleep, to a life that is a lot more like the one you imagined you would be living. 

Use intentional hypnosis to put in place new habits and patterns that are aligned with your desire to create a new more fulfilling life. It's not easy though it is more than worth the effort?    

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    James Barfoot Group Meditation
    ​I, James Barfoot, have  mentored with a spiritual teacher over 20 years. Over 30 years of Tai Qi, Qi Gong and Zen training. ​As a Clinical Hypnotherapist and Master NLP Practitioner with fourteen years and thousands of success stories, I have the ability to guide you to the result you desire.
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