Jan 25, 2018
915 W 2nd Ave, Suite 7, Spokane, WA 99201 Free Parking Workshop Description: This interactive workshop is focused on tools that will propel us past the 6 week behavior change barrier. We may set a goal and begin the change process and suddenly run out of motivation at about 6 weeks. We have all been there. Quite simply life gets in the way and we often give up! Attend this workshop and learn two powerful techniques to push past the resistance and create the desired change. These tools can be used to achieve fitness goals, lose weight or break bad habits. Make 2018 your best year ever! Register below. |
Lose weight
Stop smoking Break bad habits |
Sleep Better
Boost energy Reduce stress |
Sports Performance
Improve self-esteem Increase self-confidence |
Regain vitality
Regain Control Increase Productivity |