Jan 25, 2018
915 W 2nd Ave, Suite 7, Spokane, WA 99201
This interactive workshop is focused on tools that will propel us past the 6 week behavior change barrier. We may set a goal and begin the change process and suddenly run out of motivation at about 6 weeks. We have all been there. Quite simply life gets in the way and we often give up! Attend this workshop and learn two powerful techniques to push past the resistance and create the desired change. These tools can be used to achieve fitness goals, lose weight or break bad habits. Make 2018 your best year ever! Register below.
Break bad habits