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Live Everyday In FlowOur lives often feel disjointed and chaotic. Real joy seems out of reach so we substitute gratification and distraction. We have forgotten that joy is innate in our beings and all we need do is clear away the weight that covers it. It's never far away and if you can join with us for an hour a week you will soon reconnect with yours.
Join us for an enlightening weekly exploration into the ancient teachings and practices of Tai Chi and QiGong. The class curriculum covers the Yang 24-Form and traditional Qigong practices — a rhythm of movement, breath, and stillness that builds the body's own capacity for flow. With forty years of QiGong and Tai Chi training, James Barfoot is also a Clinical Hypnotherapist with a unique understanding of flow states. James refers to these as our true state or as our ground of being. Simply a return to a level of calm awareness that is beneath the noise and confusion. These Sessions will change your life.Come join us at 11-12 noon on Thursdays to experience this Ancient Taoist practice and reconnect with your inner nature.
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This is the studio where the magic happens!
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Join Thursdays ongoing weekly class.
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Monthly Subscription is $100.00 *Class size is limited*
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