As Change Agents your commitment to process is the best indicator of success. Below you will find great options that will meet a variety of needs.
Getting started with one of our supportive 3- month programs is a great choice. Whether your focus is on an Intentional Body (Fitness, Weight Loss, Wellness) or an Intentional Mind (Stress Free, Sleep Deeply, Sports Performance, Enhanced Motivation, Mind Mastery, Unwanted Habits and more) you will find all the tools that you need to succeed.
Change Agent One- Intentional Mind or Body
You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process. The first month you will also receive email check- in forms between your Hypnosis and Coaching sessions to make sure that you are on track and answer any questions that you may have.
Your first appointment is 2 hours, which includes an intake and the creation of an Outcome Frame. This will help you to define what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments) We may do a guided visualization or teach breathing and anchoring techniques depending on the Outcome Frame that is create.
We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on your own personal page on our website. You will receive instructions on getting started with login information and an audio talk.
Your 2nd and 3rd Hypnosis sessions will be 90 minutes each and will start with you filling out some information that will help us know where you are at in the process. We will review your Outcome Frame and make any adjustments that may be needed. We will practice the techniques you were taught or introduce new resources. We then digitally record your session and store it on your page.
We will schedule each of your 3- 60-minute Coaching sessions approximately two weeks after each of your Hypnosis sessions. These Coaching/Strategy sessions are a foundational piece of the change process. During these we will discover successful new behaviors while identifying any areas of resistance to the desired change. We may do a Free Form Hypnosis session or teach relaxation or anchoring techniques as required. Client will receive a prerecorded Hypnosis session that is selected based on needed support.
You will also have available to you each month a 30-minute phone coaching. You can call, and schedule as needed or save two or three to convert to an in-person Coaching or additional personal Hypnosis session to be used at the end of your program. Program cost $925.00.
You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process. The first month you will also receive email check- in forms between your Hypnosis and Coaching sessions to make sure that you are on track and answer any questions that you may have.
Your first appointment is 2 hours, which includes an intake and the creation of an Outcome Frame. This will help you to define what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments) We may do a guided visualization or teach breathing and anchoring techniques depending on the Outcome Frame that is create.
We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on your own personal page on our website. You will receive instructions on getting started with login information and an audio talk. Your 2nd and 3rd Hypnosis sessions will be 90 minutes each and will start with you filling out some information that will help us know where you are at in the process. We will review your Outcome Frame and make any adjustments that may be needed. We will practice the techniques you were taught or introduce new resources. We then digitally record your session and store it on your page.
We will schedule each of your 3- 60-minute Coaching sessions approximately two weeks after each of your Hypnosis sessions. These Coaching/Strategy sessions are a foundational piece of the change process. During these we will discover successful new behaviors while identifying any areas of resistance to the desired change. We may do a Free Form Hypnosis session or teach relaxation or anchoring techniques as required. Program cost $750.00.
These sessions are scheduled from 5-10 days apart in order to optimize the process of becoming tobacco free. You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process.
Each of your appointments is 2 hours, which includes an intake and the creation of a Smoking Cessation Outcome Frame. This will help you to define what triggers your urges and what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments)
We will do a guided visualization with breathing and tactile anchoring techniques empowering the client to use these in the creation of new stress reduction routines and to address triggers. We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on Dropbox for you to download on your phone or other device. Program cost $350.00. ($50.00 deposit required at time of booking)
You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process.
Your first appointment is 2 hours, which includes an intake and the creation of an Outcome Frame. This will help you to define what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments)
We may do a guided visualization or teach breathing and anchoring techniques depending on the Outcome Frame that is create. We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on Dropbox for you to download to your phone or other device. Cost of Hypnosis session $165.00.
Personal Coaching Session
It is recommended that you do this coaching session as a follow-up to your Individual Hypnosis Session. We will schedule your 60-minute Coaching session approximately two weeks after your Hypnosis session.
These Coaching/Strategy sessions are a foundational piece of the change process. During these we will discover successful new behaviors while identifying any areas of resistance to the desired change.
We may do a Free Form Hypnosis session or teach relaxation or anchoring techniques as required. Cost of Coaching session $100.00.
Do you accept health insurance?
In an effort to maximize the quality, directness, and availability of care I do not accept health insurance plans at this time. Some clients have used their Health Savings Accounts (HSA) to pay for sessions. I suggest contacting your plan administrator to get details.
