As an Agent of Change, your commitment to the process is the best indicator of success. Below you will find great options that will meet a variety of needs.
Getting started with one of our supportive 3-month programs is a great choice. Whether your focus is on an Intentional Body (Fitness, Weight Loss, Wellness) or an Intentional Mind ( Career Performance, Enhanced Motivation, Mind Mastery, Relationship Success, Stress Free Life, Sleeping Deeply, Releasing Unwanted Habits or other objectives) you will find all the tools that you need to succeed.
Initial Consultation - Creation of an Outcome Frame
This is your first session and whether you choose a recommended 3 month program or decide to enjoy the benefit of a single session for now, you will have newly discovered tools and insights that you can utilize in your daily life. This session opens a doorway to the feeling of freedom generated when you align your action with your intention. We identify what it is that is most important to you and create an Outcome Frame designed to move you past any unconscious resistance to it. This is where you will begin to experience a renewed energy of possibility. It is this creative force that is often lacking in daily routines, and when accessed will propel you into unfolding the life that you truly want. This session is 2 hours and begins your program with a digitally recorded hypnosis session in support of your Outcome Frame.
This process is designed for those of you who are already performing in a way that has given you a good life. Yet, you sense that with a little insight or more productive routines you could be in a much different place. You feel as if you are already carrying a load with work, home and family. What you're seeking is a more balanced approach, one that increases your output with less stress. You wonder if that is even possible as even vacations are less fun than they used to be! The key is in identifying your resistance points or pattern bottlenecks and with the help of both your conscious and subconscious mind, engaging in a process of resetting them. Since these blocks are often tied to your old story hypnosis is one of the most effective tools available to you. You become fully engaged in this change process and my promise is that I will support you in the creation of a successful outcome. Once you have scheduled your consultation you will be emailed a starter kit that invites you to answer some questions to help you begin the behavior change process. The first month you will also receive email check- in forms between your Hypnosis and Coaching sessions to make sure that you are on track and answer any questions that you may have.
Your first appointment, a 2 hour consultation includes an intake and the creation of an Outcome Frame. This will help you to define what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments) We may do a guided visualization or teach breathing and anchoring techniques depending on the Outcome Frame that is create.
We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on your own personal page on our website. You will receive instructions on getting started with login information and an audio talk.
Your 2nd and 3rd Hypnosis sessions will be 90 minutes each and will start with you filling out some information that will help us know where you are at in the process. We will review your Outcome Frame and make any adjustments that may be needed. We will practice the techniques you were taught or introduce new resources. We then digitally record your session and store it on your page.
We will schedule each of your 3- 60-minute Coaching sessions approximately two weeks after each of your Hypnosis sessions. These Coaching/Strategy sessions are a foundational piece of the change process. During these we will discover successful new behaviors while identifying any areas of resistance to the desired change. We may do a Free Form Hypnosis session or teach relaxation or anchoring techniques as needed. Client will receive a Neuro-Creation Kit with sessions that are selected to maximize the desired change.
You will also have available to you each month a 30-minute phone coaching. You can call, and schedule as needed or save two or three to convert to an in-person Coaching or an additional personal Hypnosis session to be used at the end of your program.
Neuro - Creation Kits
These kits are designed to support your intention for specific outcomes. Each kit contains audio talks and Neuro-Creation processes that empower the listener to implement skills and strategies to unfold their desired change.
It all begins with the creation of a clear intention that is support by action that is aligned with that intention. We will cover how to utilize the stages of awareness to identify where we are in the change process and to develop strategies for moving forward.
The Neuro-Creation processes are digitally recorded with a language structure that is designed to communicate with the subconscious mind. Messages are delivered that support the desired outcome.
Consistent listening over time with an understanding of process will assist us in dissolving the layers of resistance associated with our old story. (Currently available with purchase of Change Agent One Program)
Agent of Change 2 - Intentional Mind or Body
You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process. The first month you will also receive email check- in forms between your Hypnosis and Coaching sessions to make sure that you are on track and answer any questions that you may have.
Your first appointment, a 2 hour consultation includes an intake and the creation of an Outcome Frame. This will help you to define what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments) We may do a guided visualization or teach breathing and anchoring techniques depending on the Outcome Frame that is create.
We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on your own personal page on our website. You will receive instructions on getting started with login information and an audio talk. Your 2nd and 3rd Hypnosis sessions will be 90 minutes each and will start with you filling out some information that will help us know where you are at in the process. We will review your Outcome Frame and make any adjustments that may be needed. We will practice the techniques you were taught or introduce new resources. We then digitally record your session and store it on your page.
We will schedule each of your 3- 60-minute Coaching sessions approximately two weeks after each of your Hypnosis sessions. These Coaching/Strategy sessions are a foundational piece of the change process. During these we will discover successful new behaviors while identifying any areas of resistance to the desired change. We may do a Free Form Hypnosis session or teach relaxation or anchoring techniques as required.
Smoking Cessation - Two Session Program
These sessions are scheduled from 5-10 days apart in order to optimize the process of becoming tobacco free. You will receive an emailed starter kit that explains the program and invites you to answer some questions to help you begin the behavior change process.
Each of your appointments is 2 hours, which includes an intake and the creation of a Smoking Cessation Outcome Frame. This will help you to define what triggers your urges and what it is that you want and what may be blocking you from having it. (We ask that you arrive 15 minutes early for all appointments)
We will do a guided visualization with breathing and tactile anchoring techniques empowering the client to use these in the creation of new stress reduction routines and to address triggers. We then digitally record a Hypnosis session based on the Outcome Frame that we created. We utilize light and sound technology to assist you in the relaxation process. The session recording is then stored for you on Dropbox for you to download on your phone or other device. Program cost $350.00. ($50.00 deposit required at time of booking)
Do you accept health insurance?
In an effort to maximize the quality, directness, and availability of care I do not accept health insurance plans at this time. Some clients have used their Health Savings Accounts (HSA) to pay for sessions. I suggest contacting your plan administrator to get details.
